How to Measure the Height of a Walking Frame

Just like crutches and walking canes, the height of a walking frame is important to get right to ensure optimal use and correct posture.

The easiest way to do this is to set the handles to the height of the crease on the inside of the wrist. Do this in an upright position and when you are done the elbows should be slightly bent when the hands are gripping the frame.

Many people have their frames set too low and the walk stooped over which can cause back pain over time. It only takes a minute to check the height of a mobility aid and it can make a big difference to both safety and confidence.

Keep your equipment fit too.

Most elderly mobility aids aim to keep you mobile,safe and fit.

Just remember that all of your walking slowly takes it toll on your equipment and some components will eventually need replacing.

Don't risk your safety for a $1 piece of rubber. If the stoppers on your walking cane or walking frame have become worn, replace them. When the metal breaks through they go from being reliable support to a serious hazard. 

When so much is riding on the effective functioning of an Elderly Mobility Aid, it is important to keep them in good shape.